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Bladder, Incontinence

Do you know what type of incontinence you have? Here are the common types and their possible causes.
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Pelvic Pain, Postpartum

Is Your Lubricant (or Vaginal Moisturizer) Safe?
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Pregnancy

Physiotherapy to Prepare the Pelvic Floor for Vaginal Birth
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Kids

Kids Pelvic Floor Physiotherapy
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Bowel

Endless wiping after a poop? Save the toilet paper (and your bottom) with these tips!
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Pelvic Pain

Pelvic Pain
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Exercise, Incontinence, Prolapse

Is impact exercise bad for the pelvic floor?
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Bladder, Incontinence

Quick! Where is the toilet?
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Pelvic Pain

Why is my period pain so bad?
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