Pelvic Pain

Including Endometriosis, Bladder Pain, Rectal Pain, Painful Sex and Pelvic Pain of no known cause.

Pregnancy

Including pelvic floor preparation for birth, pregnancy safe exercise pelvic girdle & back pain, carpal tunnel varicose veins and more.

Postpartum

Including pelvic floor rehab, return to exercise OASIS, incontinence prolapse, diastasis recti, back and wrist pain and more.

Bladder Symptoms

Including stress incontinence (leaking with exercise, cough etc), urgency and frequency.

Prolapse

Assessment and treatment for anterior, posterior or uterine prolapse.

Including pessary management.

Bowel Concerns

Constipation including functional constipation, non-relaxing pelvic floor and prolapse related.

Fecal incontinence (bowel leakage)

Children’s Pelvic Floor Concerns

Constipation, bladder and bowel accidents, urgency and bedwetting.

Classes

Semi-private classes of up to 3 women. Including pelvic pain, pelvic floor and core, Pilates and pre and postnatal exercise classes.

Telehealth Appointments

Assessment and treatment for anterior, posterior or uterine prolapse.

Including pessary management.