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Prolapse

Your Journey to a Fulfilling Life

Prolapse

Prolapse

  • Exercise, Incontinence, Prolapse

    Is impact exercise bad for the pelvic floor?

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Do you know what type of incontinence you have? Here are the common types and their possible causes.
Is Your Lubricant (or Vaginal Moisturizer) Safe?
Physiotherapy to Prepare the Pelvic Floor for Vaginal Birth
Kids Pelvic Floor Physiotherapy
Endless wiping after a poop? Save the toilet paper (and your bottom) with these tips!
Pelvic Pain
Is impact exercise bad for the pelvic floor?

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